Pretty blown out today. Might still have some clarity at depth, but the surface chop will make the whole experience pretty rough. The Cove and Shores are fairly protected from south winds though, so if you're itching to get after it that's definitely the place to go.
If you're looking for a group to freedive or snorkel with, our Just Get Wet community is out at La Jolla Shores just about every Sunday (usually with free food) and offers freediving classes, spearfishing charters, extended freediving/spearfishing trips, and plenty more shenanigans. Sigh up on our website, hope to see you there!